Sausage Quiche Recipe: Easy, Savory, and Delicious

A sausage quiche recipe is the perfect dish when you’re craving something hearty, savory, and simple to prepare. Whether you’re serving it for a relaxed weekend brunch, a busy weekday breakfast, or even a light dinner, this versatile dish always delivers. In this article, we’ll cover everything you need to know, from the essential ingredients to step-by-step instructions, pro tips, and variations that’ll keep your taste buds excited.

You’ll also discover storage tricks, nutritional insights, and creative pairings to make your quiche experience even better. Plus, we’ve added answers to frequently asked questions and exciting ideas to customize this classic recipe to your liking.

Introduction to Sausage Quiche

What is a Sausage Quiche?

At its core, a sausage quiche recipe is a savory pie made with a flaky crust, filled with a rich, creamy mixture of eggs, sausage, cheese, and optional vegetables. The word quiche originates from the French region of Lorraine, where the classic “Quiche Lorraine” was born. However, over time, this beloved dish has evolved into countless varieties, including our star today: the sausage quiche.

Unlike typical breakfast casseroles, quiches bring sophistication to the table while still being easy to whip up. The best part? You can customize the filling to include ingredients like spinach, mushrooms, or even a kick of jalapeños for added flavor. Sausage remains a fan-favorite protein because it packs a savory punch and pairs beautifully with eggs and cheese.

Why Sausage Quiche is the Perfect Breakfast or Brunch Option

There’s something undeniably comforting about starting your day with a warm slice of sausage quiche. Here’s why it’s such a hit:

It’s versatile. Whether you’re hosting brunch for guests or meal prepping for the week, quiche fits any occasion.
It’s hearty and satisfying. With protein-rich sausage, eggs, and cheese, a slice will keep you full and energized throughout the morning.
It’s easy to prepare ahead. You can bake the quiche the night before and reheat it when needed – a huge win for busy mornings.
It’s endlessly customizable. Got leftover veggies or a favorite cheese blend? Toss them in and make the recipe your own.

Beyond breakfast, quiche works as a light lunch or dinner option, especially when paired with a crisp salad or roasted vegetables. It’s truly a dish that’s as flexible as it is delicious.

Ingredients for the Best Sausage Quiche Recipe

Essential Ingredients to Make Sausage Quiche

To create the perfect sausage quiche recipe, you’ll need a handful of simple yet essential ingredients. Each component plays a crucial role in building a rich, flavorful quiche with a flaky crust and a creamy, savory filling. Here’s a breakdown of what you need:

Pie Crust: You can use a store-bought refrigerated pie crust for convenience or make your own from scratch for a homemade touch. Ensure the crust is cold to achieve that golden, flaky texture.
Sausage: Choose bulk plain pork sausage or Italian sausage for a savory and rich flavor. You can also opt for turkey or chicken sausage for a lighter version.
Eggs: The base of the quiche filling, eggs bind all the ingredients together while creating a creamy consistency.
Cheese: A blend of Cheddar-Monterey Jack works beautifully for its meltability and mild sharpness. Gruyère or Swiss cheese adds a nutty twist if you prefer.
Vegetables: Diced onions, celery, and garlic add depth of flavor, while optional ingredients like spinach or bell peppers bring freshness and color.
Milk: Whole milk or half-and-half provides a rich, velvety texture to the filling. Avoid skim milk, as it won’t deliver the same creaminess.
Seasonings: Dried sage, tarragon, salt, and black pepper complement the sausage and enhance the overall flavor profile.

Optional Add-ins for Flavor Variety

The beauty of a sausage quiche recipe is its flexibility. You can get creative and customize it based on your preferences or what’s in your fridge. Here are some tasty add-ins to try:

Spices: Add red pepper flakes or smoked paprika for a spicy kick.
Vegetables: Mushrooms, asparagus, spinach, or roasted tomatoes elevate the texture and taste.
Cheese Varieties: Feta, goat cheese, or sharp Cheddar can replace or accompany the standard cheese blend.
Herbs: Fresh parsley, thyme, or basil sprinkled into the filling or on top add a burst of flavor and freshness.

By mixing and matching ingredients, you can make this quiche uniquely yours. Whether you keep it simple or experiment with bold flavors, this recipe guarantees satisfaction.

Step-by-Step Guide to Making Sausage Quiche

Preparing the Pie Crust: Tips for a Flaky Base

Start by preheating your oven to 375°F (190°C). If you’re using a store-bought crust, unroll it and gently press it into a 9-inch pie pan. Prick the bottom of the crust lightly with a fork to prevent puffing during baking. For an extra golden finish, you can brush the crust with a bit of egg wash.

If you’re making the crust from scratch, handle the dough gently and keep the ingredients cold. Overworking the dough can make it tough, so aim for a light, delicate touch. Chill the crust in the pie pan for at least 10 minutes before filling to maintain its structure.

Cooking the Sausage and Vegetable Filling

While the oven preheats, heat a tablespoon of olive oil in a large skillet over medium heat. Add finely diced onion, celery, and garlic to the pan and sauté for 2-3 minutes until softened.

Next, crumble in 1 pound of bulk sausage. Stir frequently to break the meat apart as it browns. Sprinkle in dried sage for that earthy, aromatic flavor. Cook the sausage until there’s no pink left – about 5-7 minutes. Remove the skillet from the heat and allow the mixture to cool slightly.

For a heartier quiche, you can mix in cooked vegetables like spinach or mushrooms at this stage.

Whisking the Egg Mixture: Perfect Consistency

In a large mixing bowl, crack 8 eggs and whisk them together with ½ cup of milk, dried tarragon, salt, and black pepper. Whisk until the mixture is smooth and fully combined – you’re looking for a light, pourable consistency.

If you’re adding cheese to the filling, mix it into the egg mixture or save it to sprinkle on top.

Combining and Baking: Achieving the Perfect Golden Top

Divide the sausage and vegetable mixture evenly into the prepared pie crust. Pour the whisked egg mixture over the sausage, ensuring it fills the crust evenly without spilling. Sprinkle the Cheddar-Monterey Jack cheese blend generously over the top for that irresistible gooey finish.

Place the quiche on the middle rack of the oven and bake uncovered for 40-45 minutes. The quiche is done when the top is puffed and golden brown, and the center no longer jiggles. For an extra crispy crust, you can move the quiche to the bottom rack for the last 5 minutes.

Remove the quiche from the oven and let it cool for 5-10 minutes before slicing. This allows the filling to set, making it easier to cut clean slices.

Variations of Sausage Quiche Recipes

Spicy Sausage Quiche with Jalapeños

If you enjoy a little heat in your dishes, this variation of the sausage quiche recipe will hit the spot. Start by replacing plain sausage with spicy Italian sausage or add a teaspoon of red pepper flakes while cooking. For an extra kick, dice up some fresh jalapeños and mix them into the egg filling. Don’t forget to top it with pepper jack cheese – its creamy texture and spicy notes pair perfectly with the sausage. This version is ideal for those who love bold, fiery flavors.

Healthy Spinach and Sausage Quiche

Looking for a healthier twist on the classic sausage quiche recipe? Add nutrient-packed spinach to the mix. After browning the sausage, toss in a handful of fresh spinach leaves and let them wilt down. You can also use turkey sausage for a leaner protein option. Pair the filling with reduced-fat cheese like part-skim mozzarella or feta to cut calories without sacrificing flavor. Serve it with a fresh side salad for a wholesome, balanced meal.

Cheese-Lovers’ Sausage Quiche: Best Cheese Combinations

Cheese is a game-changer in any quiche, and the sausage quiche recipe is no exception. If you’re a cheese lover, try blending two or three cheeses for an even richer flavor. Here are some crowd-pleasing combinations:

Cheddar and Gruyère for a sharp, nutty flavor
Monterey Jack and Parmesan for creaminess with a salty kick
Swiss and goat cheese for a tangy, gourmet touch

Feel free to experiment with your favorite cheese blends – after all, a quiche is meant to be versatile and fun to create.

For more delicious comfort food recipes, check out our Tini Mac and Cheese Recipe – it’s another family favorite that’s easy to make!

Tips and Tricks for the Perfect Sausage Quiche

Common Mistakes to Avoid

Even the best cooks can stumble when making a sausage quiche recipe, but a few simple tricks will ensure perfection every time:

Avoid soggy crusts. Always pre-bake the crust for a few minutes before adding the filling. This keeps the base crisp and prevents it from absorbing excess moisture.
Don’t overfill. While it’s tempting to load the quiche with fillings, leaving space for the egg mixture to rise ensures a fluffy, well-set texture.
Check for doneness. A fully cooked quiche should be golden brown on top and slightly firm in the center. If it jiggles too much, bake it for another 5 minutes.

How to Store and Reheat Sausage Quiche

One of the best things about a sausage quiche recipe is how well it stores. Here’s how to keep it fresh:

Refrigerating: Once cooled, wrap the quiche tightly in plastic wrap or aluminum foil. It will keep in the fridge for up to 4 days.
Freezing: For long-term storage, slice the quiche into portions, wrap each piece, and freeze. It can last for up to 3 months in the freezer.
Reheating: To reheat, place slices in the oven at 350°F for 10-15 minutes. Avoid microwaving, as it can make the crust soggy.

These storage tips make quiche an excellent option for meal prep, ensuring you always have a quick, tasty meal on hand.

Nutrition Facts and Dietary Adjustments

Calorie Breakdown and Nutritional Information

When it comes to comfort food, a sausage quiche recipe strikes the perfect balance between indulgence and nutrition. Each slice provides a mix of protein, fats, and carbohydrates, making it a satisfying meal option. On average, one slice (1/8 of a 9-inch quiche) contains:

Calories: Approximately 300-350 kcal
Protein: 14-18g (thanks to eggs and sausage)
Fat: 20-25g (depending on cheese and sausage type)
Carbohydrates: 12-15g (mainly from the crust)

This nutrient breakdown makes it ideal for a high-protein breakfast or brunch. To lower the calorie count, you can opt for leaner sausage, reduced-fat cheese, or a crustless quiche version.

Making Sausage Quiche Gluten-Free and Low-Carb

If you’re following a gluten-free or low-carb diet, you don’t have to miss out on this delicious sausage quiche recipe. Here’s how to make adjustments:

For Gluten-Free: Replace the traditional pie crust with a gluten-free option, which you can find in most stores. Alternatively, use a hash brown or cauliflower crust for a creative twist.
For Low-Carb: Skip the crust altogether and bake the filling in a greased pie dish. This “crustless quiche” still delivers all the flavor while keeping carbs to a minimum.

Additionally, substituting whole milk with heavy cream reduces carbs further while adding extra richness. These tweaks make the recipe adaptable for a variety of dietary needs without sacrificing taste.

Serving Ideas and Pairings

What to Serve with Sausage Quiche

A sausage quiche recipe is satisfying on its own, but pairing it with the right sides can take your meal to the next level. Here are a few ideas:

Fresh Salads: A simple mixed greens salad with a light vinaigrette balances the richness of the quiche. Add cherry tomatoes or cucumbers for a burst of freshness.
Roasted Vegetables: Serve the quiche alongside roasted asparagus, zucchini, or Brussels sprouts for a hearty and healthy side.
Breakfast Classics: Pair it with hash browns, roasted potatoes, or fresh fruit for a complete brunch spread.

Whether you’re hosting brunch or enjoying a quiet breakfast, these pairings complement the savory flavors of the quiche perfectly.

Beverage Pairings: From Coffee to Sparkling Wine

No meal is complete without the right drink, and a sausage quiche recipe pairs beautifully with a range of beverages:

Coffee or Tea: A warm cup of coffee with cream or a light herbal tea enhances the comforting feel of the quiche.
Orange Juice: The tangy sweetness of fresh orange juice balances the savory, cheesy filling.
Sparkling Wine: If you’re hosting a brunch, serve the quiche with a glass of sparkling wine or a mimosa for a touch of elegance.

These thoughtful pairings make your quiche experience even more memorable, whether you’re dining solo or entertaining guests.

requently Asked Questions (FAQs)

What is the secret to a good quiche?

The secret to a perfect sausage quiche recipe lies in achieving the right balance of texture and flavor. A flaky, pre-baked crust sets the foundation, while the filling needs to combine eggs, cream (or milk), and well-seasoned sausage. The key is not to overfill the crust and to bake the quiche slowly at a moderate temperature (around 375°F). This ensures a creamy, custard-like filling without cracks or a soggy crust.

Is milk better than heavy cream in quiche?

It depends on the texture you’re aiming for in your sausage quiche recipe. Heavy cream creates a richer, creamier filling due to its higher fat content, while milk delivers a lighter, fluffier quiche. For the best of both worlds, use a combination of whole milk and heavy cream. This strikes the perfect balance between richness and a smooth, airy consistency. Avoid skim milk, as it lacks the fat needed to create a stable custard.

How many calories are in a sausage quiche?

The calorie count of a sausage quiche recipe varies depending on the ingredients and portion size. On average, a slice of sausage quiche (1/8 of a 9-inch pie) contains approximately 300-350 calories. If you’re looking for a lower-calorie option, you can use turkey sausage, reduced-fat cheese, and a crustless quiche version.

What is breakfast quiche made of?

A classic breakfast quiche combines a few simple ingredients: a flaky pie crust, a creamy egg mixture, sausage, cheese, and optional vegetables. The egg mixture serves as the base and is typically whisked with milk or cream, providing a soft, custard-like texture. Common additions include onions, spinach, mushrooms, or bell peppers for added flavor and nutrition. This versatile dish can be customized to include any of your favorite breakfast ingredients.

Conclusion

This sausage quiche recipe delivers everything you want in a breakfast or brunch dish – it’s savory, hearty, and endlessly adaptable. With its flaky crust, creamy egg filling, and perfectly seasoned sausage, it’s the kind of recipe that satisfies everyone at the table.

Whether you’re preparing it for a cozy family breakfast, meal prepping for the week, or hosting a brunch with friends, this quiche fits every occasion. Plus, it’s easy to customize with your favorite add-ins like spinach, mushrooms, or extra cheese.

Give this recipe a try, and you’ll see why it’s a timeless classic. Pair it with a light salad or a warm cup of coffee, and you’ve got the perfect meal ready to enjoy. Happy cooking!

For more delicious meal ideas, don’t miss out on other comforting dishes like our Tini Mac and Cheese Recipe here. Keep exploring, keep cooking, and enjoy every bite!